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In today’s fast-paced work environment, maintaining physical health and comfort is crucial for productivity and overall well-being. Ergonomics and physiotherapy play vital roles in ensuring a healthy workplace. This blog explores the importance of these two elements, providing insights into how they can improve workplace conditions and employee health.
Read morePoor posture is a common problem in today’s sedentary world, leading to various health issues and discomfort. Fortunately, physiotherapy offers effective solutions for posture correction. At PhysioLinks Rehab in Burlington, ON, we specialize in helping patients improve their posture and overall well-being. Let’s explore how physiotherapy can make a significant difference in your postural health.
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Early intervention in pediatric physiotherapy plays a crucial role in a child’s development and long-term well-being. At PhysioLinks Rehab in Burlington, ON, we understand the significance of timely and effective physiotherapy for children. This comprehensive guide will explore why early intervention matters, its benefits, and how it can positively impact a child’s life.
Read moreRecovering from surgery can be a challenging and lengthy process. Fortunately, physiotherapy plays a crucial role in helping patients regain their strength, mobility, and overall function. At PhysioLinks Rehab in Burlington, ON, our experienced physiotherapists, like Tomi, are dedicated to providing exceptional care and support to patients throughout their post-surgical recovery journey.
Read moreWorkplace injuries are a common occurrence, leading to lost productivity, increased healthcare costs, and reduced quality of life for employees. However, many of these injuries can be prevented through regular exercise and proper ergonomics. In this article, we’ll explore the top exercises to help you avoid workplace injuries and maintain optimal health.
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As we age, staying active and maintaining a healthy lifestyle becomes increasingly important. Regular exercise can help seniors prevent chronic diseases, improve mobility, and enhance overall well-being. At PhysioLinks Rehab in Burlington, ON, we understand the unique fitness needs of older adults and are committed to providing expert guidance to help you live your best life.
Read moreAbdominal separation, also known as diastasis recti, is a common condition that occurs when the two large parallel bands of muscles (rectus abdominis) that meet in the middle of the abdomen separate. This separation can happen during pregnancy as the uterus stretches the muscles to accommodate the growing baby. However, diastasis recti can also affect men, overweight individuals, and those who have undergone abdominal surgery.
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A mastectomy, a surgical procedure to remove one or both breasts, can potentially lead to nerve damage, particularly to the intercostobrachial nerve. This nerve injury, known as intercostobrachial neuralgia, is one of the most common complications following breast cancer surgery, affecting a significant number of women.
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Mommy thumb, also known as de Quervain’s tenosynovitis, is a painful condition that affects the tendons in the wrist and thumb area. It’s a common issue among new mothers, as the repetitive motions of lifting, carrying, and caring for a baby can put significant strain on the wrist and thumb tendons.
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Are you an athlete or avid runner struggling with the nagging pain of shin splints? Don’t let this common overuse injury sideline you from your active lifestyle. Physio treatment can be your best ally in managing shin splints and getting you back on track to optimal performance.
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