Abdominal separation, also known as diastasis recti, is a common condition that occurs when the two large parallel bands of muscles (rectus abdominis) that meet in the middle of the abdomen separate. This separation can happen during pregnancy as the uterus stretches the muscles to accommodate the growing baby. However, diastasis recti can also affect men, overweight individuals, and those who have undergone abdominal surgery.
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A mastectomy, a surgical procedure to remove one or both breasts, can potentially lead to nerve damage, particularly to the intercostobrachial nerve. This nerve injury, known as intercostobrachial neuralgia, is one of the most common complications following breast cancer surgery, affecting a significant number of women.
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Mommy thumb, also known as de Quervain’s tenosynovitis, is a painful condition that affects the tendons in the wrist and thumb area. It’s a common issue among new mothers, as the repetitive motions of lifting, carrying, and caring for a baby can put significant strain on the wrist and thumb tendons.
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Are you an athlete or avid runner struggling with the nagging pain of shin splints? Don’t let this common overuse injury sideline you from your active lifestyle. Physio treatment can be your best ally in managing shin splints and getting you back on track to optimal performance.
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As we grow older, our bodies go through various changes that can impact our mobility, strength, and overall well-being. However, with the help of physiotherapy, you can maintain an active and independent lifestyle well into your golden years. At PhysioLinks Rehab in Burlington, ON, our experienced team of physiotherapists is dedicated to helping you age gracefully and live your best life.
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A healthy spine is crucial for overall well-being, enabling us to move freely, stand tall, and perform daily activities without discomfort. However, spinal issues can arise due to various factors, including poor posture, injury, or underlying conditions. At PhysioLinks Rehab in Burlington, we understand the importance of early detection and prompt treatment of spinal issues, which is why we offer the Adams Forward Bend Test as part of our comprehensive assessment process.
Read moreThe supraspinatus muscle is a crucial component of the rotator cuff, a group of four muscles that stabilize the shoulder joint and enable a wide range of motion. When this muscle becomes weakened or injured, it can lead to significant shoulder pain, limited mobility, and a decreased quality of life. At PhysioLinks Rehab in Burlington, we understand the impact that supraspinatus issues can have on your daily activities, which is why we offer comprehensive rehabilitation services, including targeted supraspinatus exercises.
Read moreWaking up with shoulder pain can be a frustrating and debilitating experience, affecting your daily activities and overall quality of life. Whether it’s a dull ache or a sharp, intense pain, shoulder discomfort can have various causes, ranging from minor strains to more serious underlying conditions. In this blog post, we’ll explore the potential reasons for waking up with shoulder pain and provide practical steps to help alleviate your discomfort and get you back on the road to recovery.
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Sudden dizziness while sitting, also known as positional vertigo, is a condition characterized by a sudden onset of dizziness or a spinning sensation when changing head positions, such as sitting up from a lying position or turning the head. This sensation can be accompanied by nausea, vomiting, and imbalance, making it difficult to perform daily activities.
Read morePregnancy and childbirth are incredible journeys that bring immense joy, but they can also take a toll on a woman’s body. From musculoskeletal changes to pelvic floor dysfunction, the physical demands of pregnancy and delivery can leave many new mothers feeling exhausted, uncomfortable, and in need of extra support. At PhysioLinks Rehab Clinic in Burlington, Ontario, we understand the unique challenges faced by postpartum women, and our team of experienced physiotherapists is dedicated to helping you recover and restore your body’s strength and function.
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