Physiotherapy Archives - Page 2 of 3

Physio Treatment for Shin Splints

admin Physiotherapy May 24, 2024June 22, 2024

The Ultimate Guide to Physio Treatment for Shin Splints

Are you an athlete or avid runner struggling with the nagging pain of shin splints? Don’t let this common overuse injury sideline you from your active lifestyle. Physio treatment can be your best ally in managing shin splints and getting you back on track to optimal performance.

Benefits of Physiotherapy as You Get Older

admin Physiotherapy May 21, 2024June 22, 2024

The Incredible Benefits of Physiotherapy for Healthy Aging

As we grow older, our bodies go through various changes that can impact our mobility, strength, and overall well-being. However, with the help of physiotherapy, you can maintain an active and independent lifestyle well into your golden years. At PhysioLinks Rehab in Burlington, ON, our experienced team of physiotherapists is dedicated to helping you age gracefully and live your best life.

The Adams Forward Bend Test in Burlington

admin Physiotherapy May 17, 2024June 22, 2024

A healthy spine is crucial for overall well-being, enabling us to move freely, stand tall, and perform daily activities without discomfort. However, spinal issues can arise due to various factors, including poor posture, injury, or underlying conditions. At PhysioLinks Rehab in Burlington, we understand the importance of early detection and prompt treatment of spinal issues, which is why we offer the Adams Forward Bend Test as part of our comprehensive assessment process.

Supraspinatus Exercises in Burlington: Strengthen Your Shoulders

admin Physiotherapy May 14, 2024June 22, 2024

The supraspinatus muscle is a crucial component of the rotator cuff, a group of four muscles that stabilize the shoulder joint and enable a wide range of motion. When this muscle becomes weakened or injured, it can lead to significant shoulder pain, limited mobility, and a decreased quality of life. At PhysioLinks Rehab in Burlington, we understand the impact that supraspinatus issues can have on your daily activities, which is why we offer comprehensive rehabilitation services, including targeted supraspinatus exercises.

Woke Up With Shoulder Pain, What to Do Now?

admin Physiotherapy May 11, 2024June 22, 2024

Waking up with shoulder pain can be a frustrating and debilitating experience, affecting your daily activities and overall quality of life. Whether it’s a dull ache or a sharp, intense pain, shoulder discomfort can have various causes, ranging from minor strains to more serious underlying conditions. In this blog post, we’ll explore the potential reasons for waking up with shoulder pain and provide practical steps to help alleviate your discomfort and get you back on the road to recovery.

Sudden Dizziness While Sitting

admin Physiotherapy May 8, 2024June 22, 2024

What Is Sudden Dizziness While Sitting?

Sudden dizziness while sitting, also known as positional vertigo, is a condition characterized by a sudden onset of dizziness or a spinning sensation when changing head positions, such as sitting up from a lying position or turning the head. This sensation can be accompanied by nausea, vomiting, and imbalance, making it difficult to perform daily activities.

Postpartum Physiotherapy: Restoring Your Body After Childbirth

admin Physiotherapy May 3, 2024June 22, 2024

Pregnancy and childbirth are incredible journeys that bring immense joy, but they can also take a toll on a woman’s body. From musculoskeletal changes to pelvic floor dysfunction, the physical demands of pregnancy and delivery can leave many new mothers feeling exhausted, uncomfortable, and in need of extra support. At PhysioLinks Rehab Clinic in Burlington, Ontario, we understand the unique challenges faced by postpartum women, and our team of experienced physiotherapists is dedicated to helping you recover and restore your body’s strength and function.

When to Start Physio After Knee Replacement?

admin Physiotherapy May 2, 2024June 22, 2024

Undergoing a knee replacement surgery is a significant event that can greatly improve your quality of life by alleviating chronic pain and restoring mobility. However, the journey to a successful recovery doesn’t end in the operating room. Physical therapy plays a crucial role in regaining strength, flexibility, and range of motion after your surgery. At PhysioLinks Rehab Clinic in Burlington, Ontario, our experienced physiotherapists are dedicated to helping you navigate the post-operative phase and achieve optimal recovery.

When to Start Pelvic Floor Physio Pregnancy

admin Physiotherapy April 12, 2024June 22, 2024

when to start pelvic floor physio after pregnancy

At PhysioLinks Rehab in Burlington, Ontario, we recognize the significance of pelvic floor health during pregnancy. In this blog, we delve into the question: “When to start pelvic floor physio during pregnancy?” We’ll explore the benefits of pelvic floor physiotherapy for expectant mothers when it’s ideal to begin treatment and address common concerns to ensure you have the information needed to prioritize your pelvic floor health during this transformative time.

How Long is A Physio Appointment?

admin Physiotherapy April 10, 2024June 22, 2024

At PhysioLinks Rehab in Burlington, Ontario, we understand that one of the concerns for patients seeking physiotherapy is the time commitment involved. In this blog, we aim to address the common question: “How long is a physio appointment?” We’ll provide insights into the typical duration of a session at our clinic, what to expect during your visit, and address some frequently asked questions to help you feel informed and confident about your physiotherapy journey!

Susanne Tusim

16:18 25 Jun 25

The entire staff is very professional, friendly and supportive. They really helped me along my recovery journey. Highly recommend PhysioLinks Burlington.

Norman Pavan

17:37 11 Jun 25

Physio Link, Walkers Line, Burlington June10/25
By Norman

I am not really into giving references for services rendered but I felt that this was one time I should.

I found that Physio Link, Walkers Line, Burlington, provided a professional, positive support and very friendly caring environment.

It always provides great comfort and assurance when the initial contact with a business on being greeted by a pleasant receptionist, Manisha, who also forms part of the therapy team.

The therapists gave comfort to my therapy process by stating action to be taken and what each action during the process was intended to achieve for a successful resolution to one aspect of my injury within the scope of their care to be provided. I felt that having one therapist overseeing my care from one session to the next was reassuring for a focused game plan and follow through towards recovery. A special thanks to Helna for amazing support.

My therapy sessions started on time with my therapist providing a status update on noted physical changes and then providing modifications to the therapy in house and for me to do at home to help in my recovery. The therapist in each session provided specific instructions to support staff who utilized technology as part of the therapy each time.

I would like gratefully thank the staff of Physio Link for their personalized and dedicated effort for moving me forward on one part of my full recovery.

Norman

Stephen Fazakas

19:03 17 May 25

5 STARS Physio!!! I had my knee replaced and after 5 months of rehab somewhere else, I was not where I thought I should be. Mandeep and Helna worked my knee and within a couple of weeks of Physio, I was 100% better. They did Magic with my wife last year and I can say they did the same Magic with me this year! You will not be disappointed and I only wished I had gone to them sooner. Thank You Mandeep and Helna.

Pragnya Prasanna

13:03 09 May 25

This is not an appreciation post, but a heartfelt gratitude. Mandeep and her team of trained and dedicated professionals provided the best care and physio-therapy for my back issues. From being able to do nothing to a pain-free normal, the process of recovery was well monitored and charted. I could get my appointments promptly and the therapy sessions were regular and effective. Mandeep is an extremely knowledgeable physiotherapist and a thorough professional who will not only chart the sessions as required but will guide you to recovery methodically but cautiously. I totally recommend her!

Steve Sheehan

22:24 07 Apr 25

Mandeep and the staff at the Walkers Line Clinic were very helpful with me recovering with physio. They took me through appropriate exercises and made each visit very pleasant and i felt better a very quick time.
My intro to the clinic and booking appt's and all processes were very easy and communication was excellent.
I highly recommend PhysioLinks Rehab if you are in need of physio and they also have Chiropractic and Massage options available as well.

Mark Cann

21:54 06 Apr 25

The staff at PhysioLinks Rehab have been a huge help to me. Their knowledge, care, and effort, in helping me recover from an injury, greatly reduced my recovery time and has been greatly appreciated. I highly recommend them.

Cecilia Gillson-Tran

18:34 18 Feb 25

These guys keep me from falling apart. Subject to availability, you might see different physios but they are collaborative in their patient care, very attentive, and no judgement when you start snoring when you are hooked up to the IFC.

Arthur Arps

01:06 11 Feb 25

Very happy with using PhysioLinks Rehab for my condition they helped treat. Very knowledgeable and professional. Would recommend them.

Jennifer Kustra

03:17 31 Jan 25

My husband and I have had an excellent experience at Physiolinks. Not only is it a pleasant environment, the staff are kind, helpful and so interested in making sure you make progress. I have made more progress than I thought possible and am grateful to the team for all of their help.

Brianna Young

00:41 15 Jan 25