Sport Massage Therapy | What Do We Target?
Sports massage therapy focuses on reducing muscle tension. Our process is aimed towards healing injuries in your muscles and tendons. Recovery begins through the increased blood flow circulation throughout your body. We encourage massaging frequent enough that your injury risk reduces. If you play a sport and feel discomfort, give us a call. Our professionals have many clients that deal with sports injuries. After a while, your muscles will see more flexibility, strength, and durability.
What Can I Expect At My First Apointment?
Does Treatment Involve Exercises?
Yes, your assigned PhysioLinks professional can prescribe therapeutic exercises. These exercises aim to improve range of motion, muscle strength, posture, and durability. Depending on the discomfort you are experiencing, massages may not suffice. Meaning, we assign certain movements to help restore your body. Our trained massage therapists know how to help your body. If any issues continue, we will develop a longer term plan for you.